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day 4 of liquid fast 👍🤘🏻
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105.9 kg
Lost so far: 24.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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147 kcal
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Fat: 1.02g | Prot: 2.65g | Carbs: 32.00g.
Lunch: Coffee with Milk. Dinner: Fruit Juice. more...
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Losing 6.3 kg a Week
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