Jax T - Member

Jax T

Joined February 2015

Posts

Following

Followers

Weight History

Start Weight

130 kg

Lost so far: 21 kg

Current Weight

109 kg
Performance: Gaining 4.6 kg a Week

Goal weight

70 kg

Still to go: 39 kg

Hi I am a Guest house manager with a true love of food. I am sticking to the HFLC diet as I know it will work for me. I have done loads of other diets and this is the only one that actually works.

Jax T's Weight History

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Following

	Wesley7777
	Last weigh in: Losing 0.0 kg a Week

	CharleenvSt
	Last weigh in: Gaining 0.5 kg a Week

	JessNepo88
	Last weigh in: Gaining 0.0 kg a Week

	Pottie13
	Last weigh in: Losing 0.4 kg a Week

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Jax T's Cook Book

Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g

Lemon Cheesecake Fat Bbombs

A easy and quick to prepare snack.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

Broccoli Salad

A fresh summer salad to which you can add almost anything for a variation.

Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g

Cloud Bread

A soft fluffy bread perfect for gluten allergies.

View Complete Cook Book

Jax T's Recent Food & Exercise

	Cooked Green Beans and Potatoes (Fat Added in Cooking)
	Butternut Cubes
	Sweet Potato
	Desk Work
	Washing Dishes
	Walking (moderate) - 5/kph

View Diet Calendar