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back on track
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107.1 kg
Lost so far: 22.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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559 kcal
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Fat: 25.08g | Prot: 58.90g | Carbs: 24.00g.
Breakfast: Clover Long Life Full Cream Milk. Dinner: Beef Stir Fry. more...
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Losing 0.9 kg a Week
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