Jax T's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
115.7 kg Lost so far: 14.3 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1082 kcal Fat: 92.83g | Prot: 32.58g | Carbs: 40.94g.   Breakfast: Woolworths Hass Avocado, White Mushrooms (Stir-Fried), Enterprise Back Bacon, Fried Egg. Lunch: Double Cream. Dinner: Crosse & Blackwell Tangy Mayonnaise, Sweet Cucumber Pickles, Sweet Red Peppers, Baby Zucchini, Avocados, Spring Onions, Baby Spinach. more...
Gaining 2.1 kg a Week

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Jax T's Weight History


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