Date Started: 16 Mar 24

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 244.9 kg
17 May 24	222.2 kg	Reasonably Well
16 May 24	222.7 kg	Reasonably Well
14 May 24	222.8 kg	Reasonably Well
13 May 24	226.2 kg	Reasonably Well
11 May 24	224.1 kg	Reasonably Well
10 May 24	222.2 kg	Reasonably Well
09 May 24	222.1 kg	Reasonably Well
08 May 24	222.6 kg	Reasonably Well
07 May 24	223.4 kg	Reasonably Well
06 May 24	224.1 kg	Reasonably Well
05 May 24	225.4 kg	Reasonably Well
04 May 24	224.9 kg	Reasonably Well
03 May 24	226.8 kg	Reasonably Well
01 May 24	225.0 kg	Reasonably Well
30 Apr 24	225.8 kg	Reasonably Well
28 Apr 24	223.5 kg	Reasonably Well
24 Apr 24	221.6 kg	Reasonably Well
23 Apr 24	224.1 kg	Reasonably Well
20 Apr 24	222.3 kg	Reasonably Well
19 Apr 24	221.4 kg	Reasonably Well
18 Apr 24	221.1 kg	Reasonably Well
17 Apr 24	220.9 kg	Reasonably Well
16 Apr 24	221.4 kg	Reasonably Well
15 Apr 24	221.6 kg	Reasonably Well
14 Apr 24	223.5 kg	Reasonably Well
13 Apr 24	220.9 kg	Reasonably Well
12 Apr 24	220.9 kg	Reasonably Well
11 Apr 24	222.0 kg	Reasonably Well
10 Apr 24	221.0 kg	Reasonably Well
09 Apr 24	219.9 kg	Reasonably Well
08 Apr 24	220.5 kg	Reasonably Well
07 Apr 24	223.0 kg	Reasonably Well
06 Apr 24	221.9 kg	Reasonably Well
03 Apr 24	219.4 kg	Reasonably Well
02 Apr 24	218.6 kg	Reasonably Well
30 Mar 24	219.9 kg	Reasonably Well
29 Mar 24	220.3 kg	Reasonably Well
22 Mar 24	226.4 kg	Reasonably Well
21 Mar 24	227.3 kg	Reasonably Well
20 Mar 24	227.7 kg	Reasonably Well
19 Mar 24	231.8 kg	Reasonably Well
18 Mar 24	238.1 kg	Reasonably Well
16 Mar 24	244.9 kg	Reasonably Well

Date Started: 19 Feb 23

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 233.1 kg
07 Jul 23	224.5 kg	Reasonably Well
05 Jul 23	220.6 kg	Reasonably Well
03 Jul 23	222.5 kg	Reasonably Well
02 Jul 23	220.1 kg	Reasonably Well
30 Jun 23	219.3 kg	Reasonably Well
29 Jun 23	220.3 kg	Reasonably Well
28 Jun 23	221.4 kg	Reasonably Well
27 Jun 23	222.5 kg	Reasonably Well
26 Jun 23	222.9 kg	Reasonably Well
25 Jun 23	224.3 kg	Reasonably Well
24 Jun 23	223.1 kg	Reasonably Well
23 Jun 23	226.3 kg	Reasonably Well
21 Jun 23	233.1 kg	Reasonably Well
23 Mar 23	228.6 kg	Reasonably Well
22 Mar 23	228.6 kg	Reasonably Well
05 Mar 23	225.0 kg	Reasonably Well
04 Mar 23	225.0 kg	Reasonably Well
03 Mar 23	223.4 kg	Reasonably Well
02 Mar 23	224.1 kg	Reasonably Well
28 Feb 23	222.1 kg	Reasonably Well
27 Feb 23	222.1 kg	Reasonably Well
26 Feb 23	223.6 kg	Reasonably Well
24 Feb 23	225.3 kg	Reasonably Well
23 Feb 23	225.3 kg	Reasonably Well
22 Feb 23	225.4 kg	Reasonably Well
21 Feb 23	226.3 kg	Reasonably Well
20 Feb 23	227.2 kg	Reasonably Well
19 Feb 23	233.1 kg	Reasonably Well

Date Started: 23 Dec 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 230.0 kg
04 Feb 23	227.9 kg	Reasonably Well
03 Feb 23	229.0 kg	Reasonably Well
30 Oct 22	227.2 kg	Reasonably Well
13 Oct 22	225.7 kg	Reasonably Well
12 Oct 22	228.6 kg	Reasonably Well
09 Oct 22	225.4 kg	Reasonably Well
05 Sep 22	218.2 kg	Reasonably Well
01 Jul 22	215.1 kg	Reasonably Well
29 Jun 22	216.3 kg	Reasonably Well
23 Jun 22	213.7 kg	Reasonably Well
21 Jun 22	214.8 kg	Reasonably Well
20 Jun 22	215.5 kg	Reasonably Well
09 Jun 22	217.3 kg	Reasonably Well
03 Jun 22	212.7 kg	Reasonably Well
02 Jun 22	211.3 kg	Reasonably Well
01 Jun 22	214.5 kg	Reasonably Well
31 May 22	212.2 kg	Reasonably Well
30 May 22	213.8 kg	Reasonably Well
28 May 22	216.6 kg	Reasonably Well
27 May 22	216.0 kg	Reasonably Well
26 May 22	214.6 kg	Reasonably Well
24 May 22	211.8 kg	Reasonably Well
23 May 22	213.0 kg	Reasonably Well
22 May 22	211.4 kg	Reasonably Well
19 May 22	211.5 kg	Reasonably Well
17 May 22	210.5 kg	Reasonably Well
16 May 22	210.1 kg	Reasonably Well
15 May 22	210.4 kg	Reasonably Well
14 May 22	211.0 kg	Reasonably Well
13 May 22	211.8 kg	Reasonably Well
12 May 22	213.4 kg	Reasonably Well
11 May 22	212.4 kg	Reasonably Well
10 May 22	213.8 kg	Reasonably Well
09 May 22	213.8 kg	Reasonably Well
08 May 22	214.2 kg	Reasonably Well
07 May 22	215.3 kg	Reasonably Well
06 May 22	216.4 kg	Reasonably Well
05 May 22	217.7 kg	Reasonably Well
07 Sep 21	222.3 kg	Reasonably Well
04 May 21	230.0 kg	Reasonably Well
16 Mar 21	238.1 kg	Reasonably Well
23 Dec 17	230.0 kg	Reasonably Well