Weigh In record (no journal entry) for 28 May 2022
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216.6 kg
Lost so far: 13.4 kg.
Still to go: 125.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 24.87g | Prot: 32.94g | Carbs: 65.78g.
Breakfast: Bananas . Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Hershey's Special Dark Chocolate Chips. more...
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Gaining 4.1 kg a Week
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C0smic_Creepers's Weight History
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