Weigh In record (no journal entry) for 10 May 2024
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222.2 kg
Lost so far: 22.8 kg.
Still to go: 142.8 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 179.00g | Prot: 81.12g | Carbs: 336.47g.
Breakfast: Subway 6-Inch Artisan Flatbread, Subway 6-Inch Spicy Italian. Dinner: Hellmann's Spicy Dipping Sauce , Clover Honey, Buffalo Wild Wings Potato Wedges, Regular, Hy-Vee Fried Chicken Tenders, Krispy Krunchy Chicken Honey Butter Biscuit. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Blue Bunny Chocolate Mini Swirls. more...
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Gaining 0.6 kg a Week
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C0smic_Creepers's Weight History
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