Weigh In record (no journal entry) for 14 May 2022
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211.0 kg
Lost so far: 19.1 kg.
Still to go: 120.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 41.00g | Prot: 40.81g | Carbs: 70.05g.
Breakfast: Honey , Quaker Quick Oats. Dinner: Wal-Mart Asiago Peppercorn Seasoned Pork Loin Filet, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Tillamook Medium Cheddar Cheese. more...
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Losing 6.0 kg a Week
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C0smic_Creepers's Weight History
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