Weigh In record (no journal entry) for 30 March 2024
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219.9 kg
Lost so far: 25.1 kg.
Still to go: 140.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.05g | Prot: 71.52g | Carbs: 137.84g.
Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Voortman Sugar Free Vanilla Wafer Cookies. Dinner: Tim Hortons Chipotle Steak Wrap, Minestrone Soup (Home Recipe). Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa, Great Value String Cheese, Hershey's Special Dark Chocolate Kisses, Doritos Nacho Cheese, Ghirardelli Dark Chocolate Intense Dark 72%, Albanese Sugar Free Gummy Bears. more...
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Losing 3.2 kg a Week
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C0smic_Creepers's Weight History
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