Weigh In record (no journal entry) for 04 May 2024
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224.9 kg
Lost so far: 20.0 kg.
Still to go: 145.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 67.18g | Prot: 76.50g | Carbs: 80.13g.
Lunch: Nathan's Famous Skinless Beef Franks, HEB Zucchini. Dinner: Hidden Valley Ranch Salad Dressing, Great Value Dried Cranberries & Candied Pecans, French's French Fried Onions, Great Value 4% Cottage Cheese, Scrambled Egg , Baby Spinach. Snacks/Other: Honey , Chobani 2% Plain Greek Yogurt . more...
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Losing 13.0 kg a Week
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C0smic_Creepers's Weight History
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