Weigh In record (no journal entry) for 18 March 2024
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238.1 kg
Lost so far: 6.8 kg.
Still to go: 158.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.23g | Prot: 59.37g | Carbs: 113.70g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Expo Fresh Strawberries , Peach Crisp, Marketside Grilling Asparagus, Skinless Chicken Breast. more...
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Losing 23.8 kg a Week
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C0smic_Creepers's Weight History
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