C0smic_Creepers's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
222.8 kg Lost so far: 22.2 kg.    Still to go: 143.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
2722 kcal Fat: 166.27g | Prot: 149.59g | Carbs: 161.00g.   Breakfast: Fried Egg. Lunch: Great Value 4% Cottage Cheese, Marketside Fresh Spinach, Great Value Mediterranean Style Salad Topper, Melissa's Dried Cranberries, French's French Fried Onions, Great Value Hard Boiled Eggs, Hidden Valley Ranch Salad Dressing. Dinner: City Barbeque Beef Brisket, Tillamook Classic Mac & Cheese, Bill Miller Bar-B-Q Baked Potato w/ Salad & Baker Backup, Baked Beans , Texas Toast. more...
Losing 23.8 kg a Week

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C0smic_Creepers's Weight History


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