Weigh In record (no journal entry) for 05 July 2023
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220.6 kg
Lost so far: 12.6 kg.
Still to go: 141.2 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 74.61g | Prot: 148.10g | Carbs: 282.84g.
Breakfast: Snack Pack Strawberry Jello. Lunch: Jack Link's Teriyaki Beef Jerky, Pringles Original Potato Crisps. Dinner: Subway 6-Inch Steak & Cheese (with American cheese), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 2% Fat Milk. more...
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Losing 6.7 kg a Week
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C0smic_Creepers's Weight History
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