Weigh In record (no journal entry) for 30 June 2023
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219.3 kg
Lost so far: 13.8 kg.
Still to go: 139.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 9.75g | Prot: 43.50g | Carbs: 14.00g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Clio Greek Yogurt Bar Strawberry. more...
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Losing 6.7 kg a Week
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C0smic_Creepers's Weight History
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