Weigh In record (no journal entry) for 17 May 2024
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222.2 kg
Lost so far: 22.8 kg.
Still to go: 142.8 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 132.96g | Prot: 67.43g | Carbs: 158.36g.
Dinner: Hidden Valley Ranch Salad Dressing, Scrambled Egg , French's French Fried Onions, Naturally Preferred Dried Cranberries, Whole Foods Market D'Anjou Pears, Cosmic Crisp Apple, Calavo Avocado, Great Value 4% Cottage Cheese, Baby Spinach. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Mango, Lay's Kettle Cooked Jalapeño Potato Chips, Great Value Light Greek Vanilla Yogurt, Great Value 4% Cottage Cheese. more...
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Losing 3.8 kg a Week
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C0smic_Creepers's Weight History
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