Weigh In record (no journal entry) for 22 March 2024
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226.4 kg
Lost so far: 18.6 kg.
Still to go: 147.0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 49.90g | Prot: 60.22g | Carbs: 82.95g.
Breakfast: Expo Fresh Strawberries , Scrambled Egg (Liquid Mixture), Village Inn 2 Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Mozzarella. Lunch: Vanilla Frozen Yogurts (Soft Serve) , Bistro MD Beef & Vegetable Stew with Burgundy Wine, Cooked Carrots. Dinner: Bananas, Sunkist Cara Cara the Power Orange, Cosmic Crisp Apple, Great Value Unsalted Dry Roasted Peanuts. more...
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Losing 6.3 kg a Week
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C0smic_Creepers's Weight History
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