Weigh In record (no journal entry) for 02 April 2024
|
218.6 kg
Lost so far: 26.4 kg.
Still to go: 139.2 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 37.33g | Prot: 40.34g | Carbs: 99.38g.
Breakfast: Grape Juice. Lunch: Jalapeno Peppers , Great Value String Cheese , Plain Pancakes . Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Hershey's Special Dark Chocolate Kisses, Add in Items with Anaheim Peppers, Riced Cauliflower , Zucchini, Steak Strips, Rotisserie Chicken, Orange Bell Pepper, Pico De Gallo, Chihuahua Mexican Style Quesadilla Melting Cheese, Plain Pancakes , Sweet Onions , Poblano Pepper. Snacks/Other: Cosmic Crisp Apple. more...
|
Losing 3.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C0smic_Creepers's Weight History
|