Weigh In record (no journal entry) for 26 February 2023
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223.6 kg
Lost so far: 9.5 kg.
Still to go: 144.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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931 kcal
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Fat: 30.00g | Prot: 88.63g | Carbs: 70.80g.
Lunch: Great Value Shredded Mild Cheddar Cheese. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Simply Enjoy Grilled Zucchini, Smithfield Roasted Garlic & Herb Pork Loin Filet. Snacks/Other: Jack Link's Small Batch Peppered Beef Jerky, Hershey's Kit Kat, Mandarin Orange in Light Syrup (Canned or Frozen). more...
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Losing 5.9 kg a Week
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C0smic_Creepers's Weight History
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