Weigh In record (no journal entry) for 19 March 2024
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231.8 kg
Lost so far: 13.2 kg.
Still to go: 152.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 27.62g | Prot: 100.26g | Carbs: 80.65g.
Breakfast: Strawberries , Village Inn 2 Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Mozzarella, Kroger Grape Juice. Lunch: Vanilla Yogurt (Lowfat) , Low Sodium Poultry Gravy, Hannaford Stir Fry Mix Peppers & Onions, Cauliflower , Broccoli , Applegate Farms Oven Roasted Turkey Breast. Dinner: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Ukrop's Light Chicken Salad. more...
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Losing 44.5 kg a Week
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C0smic_Creepers's Weight History
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