Weigh In record (no journal entry) for 07 May 2022
|
215.3 kg
Lost so far: 14.7 kg.
Still to go: 124.6 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 31.52g | Prot: 50.56g | Carbs: 98.58g.
Breakfast: Hershey's Special Dark Chocolate. Lunch: Baby Carrots , Lettuce, Dried Fig, Dried Apricot, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Boiled Egg, Best Choice Fancy Shredded Mexican Style Cheese. Dinner: Jalapeno Peppers , Dole Pineapple Chunks in 100% Pineapple Juice, Winn-Dixie Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Cucumber, Bananas . more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C0smic_Creepers's Weight History
|