Weigh In record (no journal entry) for 12 May 2022
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213.4 kg
Lost so far: 16.6 kg.
Still to go: 122.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.89g | Prot: 25.35g | Carbs: 87.25g.
Breakfast: Honey , Great Value 100% Whole Grain Quick Oats, Bananas . Dinner: Natural Directions Unsweetened Apple Sauce, Wal-Mart Asiago Peppercorn Seasoned Pork Loin Filet. more...
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Gaining 7.0 kg a Week
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C0smic_Creepers's Weight History
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