Date Started: 17 May 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
05 Oct 23	73.8 kg	Reasonably Well
05 Sep 23	73.6 kg	Reasonably Well
15 Mar 21	75.1 kg	Reasonably Well
02 Mar 20	85 kg	Reasonably Well
05 Nov 19	88.7 kg	Reasonably Well
20 May 19	85.7 kg	Reasonably Well
14 May 19	76.8 kg	Reasonably Well
14 Jan 19	76.8 kg	Reasonably Well
29 Nov 18	67.4 kg	Reasonably Well
28 Nov 18	67 kg	Reasonably Well
27 Nov 18	67.1 kg	Reasonably Well
26 Nov 18	68.2 kg	Reasonably Well
18 Nov 18	66.2 kg	Reasonably Well
03 Nov 18	65.6 kg	Reasonably Well
02 Nov 18	65.9 kg	Reasonably Well
01 Nov 18	66.5 kg	Reasonably Well
30 Oct 18	66.8 kg	Reasonably Well
29 Oct 18	67.2 kg	Reasonably Well
23 Oct 18	69.6 kg	Reasonably Well
22 Oct 18	71.1 kg	Reasonably Well
20 Oct 18	67.2 kg	Reasonably Well
19 Oct 18	67.1 kg	Reasonably Well
16 Oct 18	67.6 kg	Reasonably Well
15 Oct 18	68.2 kg	Reasonably Well
14 Oct 18	68 kg	Reasonably Well
13 Oct 18	68.3 kg	Reasonably Well
12 Oct 18	68.5 kg	Reasonably Well
09 Oct 18	68.3 kg	Reasonably Well
08 Oct 18	68.5 kg	Reasonably Well
07 Oct 18	67.8 kg	Reasonably Well
06 Oct 18	68.7 kg	Reasonably Well
05 Oct 18	69.1 kg	Reasonably Well
04 Oct 18	69 kg	Reasonably Well
03 Oct 18	69 kg	Reasonably Well
02 Oct 18	69.4 kg	Reasonably Well
01 Oct 18	69.6 kg	Reasonably Well
20 Sep 18	69.8 kg	Reasonably Well
17 Sep 18	70.8 kg	Reasonably Well
10 Sep 18	70.6 kg	Reasonably Well
06 Sep 18	70.9 kg	Reasonably Well
03 Sep 18	70.9 kg	Reasonably Well
30 Aug 18	70.9 kg	Reasonably Well
20 Aug 18	72.6 kg	Reasonably Well
18 Aug 18	72.2 kg	Reasonably Well
16 Aug 18	73.5 kg	Reasonably Well
13 Aug 18	73.5 kg	Reasonably Well
09 Aug 18	73.4 kg	Reasonably Well
06 Aug 18	74.5 kg	Reasonably Well
02 Aug 18	73.3 kg	Reasonably Well
30 Jul 18	74.4 kg	Reasonably Well
26 Jul 18	75 kg	Reasonably Well
19 Jul 18	73.4 kg	Reasonably Well
17 Jul 18	74.2 kg	Reasonably Well
16 Jul 18	75.1 kg	Reasonably Well
12 Jul 18	75 kg	Reasonably Well
09 Jul 18	75.1 kg	Reasonably Well
05 Jul 18	74.9 kg	Reasonably Well
02 Jul 18	75.1 kg	Reasonably Well
28 Jun 18	75.5 kg	Reasonably Well
25 Jun 18	76.7 kg	Reasonably Well
21 Jun 18	77 kg	Reasonably Well
18 Jun 18	77.1 kg	Reasonably Well
15 Jun 18	75.6 kg	Reasonably Well
14 Jun 18	76.1 kg	Reasonably Well
11 Jun 18	76.4 kg	Reasonably Well
07 Jun 18	75.9 kg	Reasonably Well
04 Jun 18	76.4 kg	Reasonably Well
31 May 18	77.2 kg	Reasonably Well
28 May 18	78 kg	Reasonably Well
24 May 18	78 kg	Reasonably Well
21 May 18	79 kg	Reasonably Well
17 May 18	85 kg	Reasonably Well

Date Started: 03 Nov 14

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 73.9 kg
07 Jul 17	76.9 kg	Poorly
10 Apr 17	65.4 kg	Reasonably Well
07 Apr 17	64.7 kg	Reasonably Well
06 Apr 17	64.9 kg	Reasonably Well
05 Apr 17	65.6 kg	Reasonably Well
04 Apr 17	65.3 kg	Reasonably Well
03 Apr 17	64.8 kg	Reasonably Well
02 Apr 17	64.7 kg	Reasonably Well
01 Apr 17	64.6 kg	Reasonably Well
30 Mar 17	64.9 kg	Reasonably Well
29 Mar 17	65 kg	Reasonably Well
28 Mar 17	65.3 kg	Reasonably Well
27 Mar 17	65.4 kg	Reasonably Well
26 Mar 17	65.3 kg	Reasonably Well
25 Mar 17	65.7 kg	Reasonably Well
24 Mar 17	66 kg	Reasonably Well
23 Mar 17	66.5 kg	Reasonably Well
16 Mar 17	67 kg	Reasonably Well
09 Mar 17	66.4 kg	Reasonably Well
03 Mar 17	66.5 kg	Reasonably Well
23 Feb 17	66.2 kg	Reasonably Well
24 Jan 17	68.6 kg	Reasonably Well
19 Jan 17	67.8 kg	Reasonably Well
16 Jan 17	68.4 kg	Reasonably Well
12 Jan 17	68.6 kg	Reasonably Well
05 Jan 17	69.5 kg	Reasonably Well
30 Dec 16	69.6 kg	Reasonably Well
19 Dec 16	69.7 kg	Reasonably Well
15 Dec 16	70.2 kg	Reasonably Well
09 Dec 16	71.3 kg	Reasonably Well
28 Nov 16	71.7 kg	Reasonably Well
21 Nov 16	73.8 kg	Reasonably Well
15 Nov 16	74.3 kg	Reasonably Well
13 Nov 16	73.9 kg	Reasonably Well
21 Mar 16	68 kg	Reasonably Well
14 Mar 16	68.6 kg	Reasonably Well
07 Mar 16	69 kg	Reasonably Well
28 Feb 16	70.4 kg	Reasonably Well
22 Feb 16	70 kg	Reasonably Well
08 Feb 16	71.5 kg	Reasonably Well
29 Jan 16	73 kg	Reasonably Well
20 Nov 14	68 kg	Reasonably Well
03 Nov 14	73.9 kg	Reasonably Well