Weigh In record (no journal entry) for 07 June 2018
|
75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 15.60g | Prot: 16.19g | Carbs: 43.91g.
Breakfast: Medjool Dates, Bananas, Woolworths Seedless Red Grapes, Egg (Whole), Almonds. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thewoolf's Weight History
|