Weigh In record (no journal entry) for 02 April 2017
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64.7 kg
Lost so far: 9.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 177.72g | Prot: 90.22g | Carbs: 44.34g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Egg, Fresh Earth Banting Seed Rolls. Lunch: Clover Gouda Cheese, Avocado, Fresh Earth Gluten Free Banting Bread. Dinner: Cauliflower Rice, Lemcke Organic Virgin Coconut Oil. Snacks/Other: Pecan Nuts, Carb Smart Mayonnaise, Fresh Earth Gluten Free Banting Bread, Lemcke Organic Virgin Coconut Oil, Blue Diamond Almond Milk Unsweetened, Kerrygold Softer Butter. more...
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Gaining 0.7 kg a Week
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thewoolf's Weight History
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