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Whole Wheat Homemade Pasta
by member: SandraScharf
Easy pasta from scratch.
per serve - Calories: 137kcal | Fat: 1.73g | Carbs: 25.63g | Prot: 5.80g
Allbran Muffins
by member: liz3_nel
Delicious low-calorie snacks.
per serve - Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g
Breakfast Muffins
by member: Fit_Foodie_za
Flavourful, filling and perfect for meal prep.
per serve - Calories: 271kcal | Fat: 13.71g | Carbs: 32.31g | Prot: 6.03g
Banana Muffins
by member: Lyndih
Moist, soft, and fluffy.
per serve - Calories: 180kcal | Fat: 9.91g | Carbs: 20.29g | Prot: 1.86g
Breakfast Muffins
by member: Ieksie
Yummy low carb egg muffins.
per serve - Calories: 402kcal | Fat: 30.12g | Carbs: 2.81g | Prot: 27.94g
Coconut Muffins
by member: Ieksie
Healthy low carb muffins.
per serve - Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Protein Muffins
by member: MelJvv
Bite size snacks.
per serve - Calories: 44kcal | Fat: 0.61g | Carbs: 6.29g | Prot: 3.67g
Brekkie Muffins
by member: cecile van aswegen
Delicious egg muffins.
per serve - Calories: 426kcal | Fat: 30.72g | Carbs: 6.71g | Prot: 29.13g
Breakfast Muffins
by member: Sweet Cella
Low carb breakfast muffins with egg, bacon and veggies. Yum.
per serve - Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Vegan Blueberry & Banana Muffins
by member: KristinHattingh
Slightly sweet, delicious, and moist.
per serve - Calories: 194kcal | Fat: 7.47g | Carbs: 28.33g | Prot: 4.22g
Baked Oat Protein Muffins
by member: MissyFer
Moist, soft, and delicious.
per serve - Calories: 202kcal | Fat: 4.62g | Carbs: 28.25g | Prot: 11.25g
Spinach and Feta Muffins
by member: zarinahs18
Savoury and delicious. Perfect for your lunch box.
per serve - Calories: 118kcal | Fat: 7.06g | Carbs: 10.76g | Prot: 4.66g
Sweet Potato Muffins
by member: sonnekuslane
Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love!
per serve - Calories: 115kcal | Fat: 4.65g | Carbs: 17.50g | Prot: 1.30g
Flourless Oat & Banana Muffins
by member: Vanessa Palm
Simple to follow and all natural recipe.
per serve - Calories: 255kcal | Fat: 4.23g | Carbs: 48.56g | Prot: 8.49g
Chicken Salad
by member: Lilani.Scott
Easy to prepare chicken and avocado salad.
per serve - Calories: 540kcal | Fat: 36.84g | Carbs: 10.65g | Prot: 39.34g
Tuna Quiche
by member: rzywmdkbgq
Quick and easy recipe.
per serve - Calories: 140kcal | Fat: 2.93g | Carbs: 2.83g | Prot: 25.42g
Macadamia Snack Bars
by member: sheralynnwilson
Soft, delicious, and low-carb snack.
per serve - Calories: 126kcal | Fat: 12.58g | Carbs: 2.33g | Prot: 1.57g
Banana Bread
by member: Unicorn247
Delicious and dairy-free.
per serve - Calories: 297kcal | Fat: 10.47g | Carbs: 47.90g | Prot: 4.27g
Cauliflower Everything Bagels
by member: JunitaCoetzee
Healthy, low-calorie recipe and a great alternative for bread.
per serve - Calories: 199kcal | Fat: 13.16g | Carbs: 8.52g | Prot: 13.34g
Protein Brownies
by member: mtdj
Simple and delicious protein brownies.
per serve - Calories: 109kcal | Fat: 3.56g | Carbs: 12.58g | Prot: 6.55g
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