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MissyFer
MissyFer
Joined June 2012
Posts
69
Following
0
Followers
0
Weight History
Start Weight
68.4 kg
Lost so far:
11 kg
Current Weight
57.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
62 kg
Still to go:
4.6 kg
Follow
MissyFer's Weight History
View Complete History
MissyFer's Cook Book
Calories: 64kcal | Fat: 3.57g | Carbs: 7.40g | Prot: 0.92g
Spritz Biscuits
Delicous and easy to make snack or dessert.
Calories: 202kcal | Fat: 4.62g | Carbs: 28.25g | Prot: 11.25g
Baked Oat Protein Muffins
Moist, soft, and delicious.
View Complete Cook Book
MissyFer's Recent Food & Exercise
White Chocolate Chips
Strawberries
Weet-Bix
Conditioning exercise (health club)
Pole Dancing
Driving
View Diet Calendar