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Abdominal (Sit Ups)
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Aerobics
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Air Climber
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Arc Trainer
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Archery
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
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Badminton
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Ballet
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Baseball
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Basketball
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Bathing
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
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