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Yields:
4 serving(s)
Preparation Time:
30 mins
Cooking Time:
4 mins
Meal type:
Main Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: SandraScharf

Whole Wheat Homemade Pasta

Easy pasta from scratch.

Ingredients

Directions

  1. Mix ingredients thoroughly.
  2. Knead in a clean and flat surface.
  3. Rest for 30mins.
  4. Roll through pasta machine and cut to your liking.
 


     
 

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Nutritional Summary:

There are 137 calories in 1 serving of Whole Wheat Homemade Pasta.
Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
574 kj
137 kcal
Protein
5.8g
Carbohydrates
25.63g
Sugar
0.1g
Fat
1.73g
Saturated Fat
0.388g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Fibre
2.1g
Sodium
19mg
Potassium
17mg
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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