marckissie86
Joined January 2018
Posts
35
Following
8
Followers
2
Weight History

Start Weight
102 kg
Lost so far: 19 kg

Current Weight
83 kg
Performance: Gaining 0.2 kg a Week

Goal weight
80 kg
Still to go: 3 kg

marckissie86's Weight History


Following

PJ#1
Last weigh in: Losing 3.5 kg a Week Down
 
Waffle Spice
Last weigh in: Losing 5.6 kg a Week Down
40FitandHealthy
Last weigh in: Gaining 0.0 kg a Week Up
 
lets.do.it.
Last weigh in: Losing 0.1 kg a Week Down

marckissie86's Cook Book

Calories: 98kcal | Fat: 4.65g | Carbs: 13.56g | Prot: 2.62g
Chakalaka
Simple, easy to make, and satisfying.
View Complete Cook Book

marckissie86's Recent Food & Exercise


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