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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MissyFer

Baked Oat Protein Muffins

Moist, soft, and delicious.

Ingredients

Directions

  1. Heat oven to 180°C.
  2. Place all ingredients in a blender and blend until smooth.
  3. Pour the mixture into the muffin tray and bake for 20 minutes. Let cool in the tray before removing.
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Nutritional Summary:

There are 202 calories in 1 serving of Baked Oat Protein Muffins.
Calorie Breakdown: 21% fat, 57% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
845 kj
202 kcal
Protein
11.25g
Carbohydrates
28.25g
Sugar
6.62g
Fat
4.62g
Saturated Fat
1.208g
Trans Fat
0.025g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.819g
Cholesterol
106mg
Fibre
3.6g
Sodium
98mg
Potassium
469mg
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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