Tes1967 - Member

Tes1967

Joined October 2015

Posts

224

Following

Followers

Weight History

Start Weight

87.4 kg

Lost so far: 1.8 kg

Current Weight

85.6 kg
Performance: Losing 0.8 kg a Week

Goal weight

68 kg

Still to go: 17.6 kg

Tes1967's Weight History

	runesha
	Last weigh in: Gaining 0.1 kg a Week

Calories: 255kcal | Fat: 9.40g | Carbs: 34.83g | Prot: 7.94g

Healthy, tasty, and easy to prepare.

View Complete Cook Book