liz3_nel - Member

liz3_nel

Joined April 2012

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Weight History

Start Weight

63 kg

Lost so far: 0.6 kg

Current Weight

62.4 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 2.4 kg

liz3_nel's Weight History

Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g

Delicious low-calorie snacks.

View Complete Cook Book

	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Reduced Carb Tortilla
	Banana Protein Muffin
	Running - 10/kph
	Crossfit
	Working