Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.9 kg
27 Mar 24	87.4 kg	Reasonably Well
26 Mar 24	87 kg	Reasonably Well
23 Mar 24	88.6 kg	Reasonably Well
22 Mar 24	88.6 kg	Reasonably Well
20 Mar 24	89 kg	Reasonably Well
06 Mar 24	88.9 kg	Reasonably Well
23 Nov 23	86.6 kg	Reasonably Well
17 Aug 23	90.2 kg	Reasonably Well
06 Jun 23	87.7 kg	Reasonably Well
20 Mar 23	88.9 kg	Reasonably Well
14 Mar 23	90.3 kg	Reasonably Well
30 Jan 23	90.2 kg	Reasonably Well
29 Jan 23	92.2 kg	Reasonably Well
27 Jan 23	93 kg	Reasonably Well
21 Dec 22	84.0 kg	Reasonably Well
14 Nov 22	86.1 kg	Reasonably Well
08 Nov 22	88.6 kg	Reasonably Well
18 Sep 22	89.6 kg	Reasonably Well
13 Jun 22	86.0 kg	Reasonably Well
07 Mar 22	89.1 kg	Reasonably Well
21 Feb 22	90.8 kg	Reasonably Well
07 Feb 22	90.3 kg	Reasonably Well
24 Jan 22	94.2 kg	Reasonably Well
17 Jan 22	96.1 kg	Reasonably Well
10 Jan 22	96.9 kg	Reasonably Well

Date Started: 23 Aug 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
28 Oct 21	90.9 kg	Reasonably Well
27 Oct 21	92.1 kg	Reasonably Well
25 Oct 21	92.5 kg	Reasonably Well
11 Oct 21	93.8 kg	Reasonably Well
01 Sep 21	90.6 kg	Reasonably Well
17 Aug 21	93.8 kg	Reasonably Well
07 Jun 21	90 kg	Reasonably Well
01 Feb 21	88 kg	Reasonably Well
12 Jan 21	91 kg	Reasonably Well
13 Oct 20	89.5 kg	Reasonably Well
10 Sep 20	90.1 kg	Reasonably Well
13 Apr 20	88.8 kg	Reasonably Well
17 Oct 19	91 kg	Reasonably Well
21 Jun 19	87.8 kg	Reasonably Well
14 Jun 19	88.8 kg	Reasonably Well
08 Jun 19	91 kg	Reasonably Well
09 Oct 18	90 kg	Reasonably Well
07 Jun 18	90.7 kg	Reasonably Well
21 May 18	91.6 kg	Reasonably Well
02 May 18	92 kg	Reasonably Well
01 Dec 17	83.3 kg	Reasonably Well
24 Nov 17	84.2 kg	Reasonably Well
07 Jul 17	90 kg	Reasonably Well
31 Jan 17	88.8 kg	Reasonably Well
24 Jan 17	89 kg	Reasonably Well
15 Jan 17	91 kg	Reasonably Well
29 Dec 16	92 kg	Reasonably Well
19 Dec 16	93 kg	Reasonably Well
23 Sep 16	87 kg	Reasonably Well
21 May 16	84 kg	Reasonably Well
28 Apr 16	86 kg	Reasonably Well
18 Dec 15	80 kg	Reasonably Well
10 Dec 15	80.6 kg	Reasonably Well
26 Nov 15	81.3 kg	Reasonably Well
20 Nov 15	83.5 kg	Reasonably Well
09 Nov 15	74 kg	Reasonably Well
17 Sep 15	79 kg	Reasonably Well
14 Sep 15	80 kg	Reasonably Well
23 Aug 15	90 kg	Reasonably Well

Date Started: 08 Apr 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
05 Aug 15	80 kg	Reasonably Well
21 Aug 14	75 kg	Reasonably Well
13 Aug 14	76 kg	Reasonably Well
22 Jul 14	79 kg	Reasonably Well
18 Jun 14	76 kg	Reasonably Well
09 Jun 14	77 kg	Reasonably Well
02 Jun 14	78 kg	Reasonably Well
09 May 14	79 kg	Reasonably Well
08 Apr 14	81 kg	Not Applicable

Date Started: 10 Feb 14

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 80 kg
11 Mar 14	77.7 kg	Reasonably Well
17 Feb 14	79.1 kg	Reasonably Well
10 Feb 14	80 kg	Not Applicable