Weigh In record (no journal entry) for 01 February 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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566 kcal
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Fat: 20.09g | Prot: 36.54g | Carbs: 55.48g.
Breakfast: Future Life Smart Food Original. Lunch: Broccoli Flower Clusters , Woolworths Chicken Breast Fillet. more...
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Losing 1.1 kg a Week
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QADIKAZI's Weight History
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