Weigh In record (no journal entry) for 17 October 2019
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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704 kcal
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Fat: 48.82g | Prot: 46.19g | Carbs: 23.66g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Mushrooms , Fried Onions, Fried Egg , Avocados . Lunch: Biltong, Kiwi Fruit, Coffee. more...
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Gaining 0.2 kg a Week
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QADIKAZI's Weight History
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