Weigh In record (no journal entry) for 07 February 2022
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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267 kcal
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Fat: 5.10g | Prot: 22.58g | Carbs: 30.84g.
Breakfast: Jungle Oats. Lunch: Green String Beans, Chicken Breast (Skin Not Eaten). more...
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Losing 2.0 kg a Week
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QADIKAZI's Weight History
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