QADIKAZI's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
90.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1146 kcal Fat: 85.44g | Prot: 76.93g | Carbs: 14.74g.   Breakfast: PnP Fresh Cream, Grated Cheddar Cheese, SPAR Cheese Grillers, Egg. Lunch: Chicken Wing (Skin Eaten), Stir Fried Vegetables. more...
Losing 0.4 kg a Week

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QADIKAZI's Weight History


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