Weigh In record (no journal entry) for 07 June 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.82g | Prot: 51.41g | Carbs: 43.83g.
Lunch: Ham Sandwich with Spread. Dinner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Coffee with Cream. more...
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Gaining 0.1 kg a Week
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QADIKAZI's Weight History
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