Weigh In record (no journal entry) for 12 January 2021
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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515 kcal
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Fat: 12.35g | Prot: 15.84g | Carbs: 84.91g.
Breakfast: Woolworths Seasonal Fruit Tub. Lunch: Bruschetta. more...
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Gaining 0.1 kg a Week
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QADIKAZI's Weight History
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