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Avocado Protein Spread
A delicious healthy fat and lean protein combo alternative to other spreads.
per serve - Calories: 20kcal | Fat: 1.55g | Carbs: 1.05g | Prot: 0.73g
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Protein Cookies
A fun, healthy dessert you can make for yourself!
per serve - Calories: 110kcal | Fat: 8.34g | Carbs: 6.95g | Prot: 2.75g
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Protein Pancakes
Easy to make protein pancakes.
per serve - Calories: 307kcal | Fat: 9.13g | Carbs: 40.76g | Prot: 15.11g
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Protein Muffins
Bite size snacks.
per serve - Calories: 44kcal | Fat: 0.61g | Carbs: 6.29g | Prot: 3.67g
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Protein Pancakes
A delicious and low-carb recipe for breakfast.
per serve - Calories: 273kcal | Fat: 13.43g | Carbs: 4.69g | Prot: 31.07g
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Chocolate Protein Muffin
Tasty, healthy, and easy to make.
per serve - Calories: 156kcal | Fat: 5.24g | Carbs: 18.94g | Prot: 8.57g
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Protein Brownies
Simple and delicious protein brownies.
per serve - Calories: 109kcal | Fat: 3.56g | Carbs: 12.58g | Prot: 6.55g
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Protein Smoothie
A great breakfast smoothie.
per serve - Calories: 227kcal | Fat: 3.08g | Carbs: 34.89g | Prot: 18.18g
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Avocado and Basil Pesto Tuna Salad
A warm tuna salad that's deliciously keto.
per serve - Calories: 397kcal | Fat: 26.12g | Carbs: 7.84g | Prot: 32.31g
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Protein Enriched Flapjacks
An easy to make healthy breakfast.
per serve - Calories: 662kcal | Fat: 19.90g | Carbs: 90.02g | Prot: 33.10g
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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Fat: 31.54g | Carbs: 8.49g | Prot: 9.05g
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Protein Raspberry Pancakes
Yummy breakfast to get up for!
per serve - Calories: 269kcal | Fat: 3.51g | Carbs: 22.46g | Prot: 36.74g
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Baked Oat Protein Muffins
Moist, soft, and delicious.
per serve - Calories: 202kcal | Fat: 4.62g | Carbs: 28.25g | Prot: 11.25g
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Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
per serve - Calories: 151kcal | Fat: 2.65g | Carbs: 26.80g | Prot: 6.50g
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Breakfast Rice Scramble
Protein packed and scrumptious for everyone to enjoy.
per serve - Calories: 246kcal | Fat: 13.41g | Carbs: 19.58g | Prot: 13.00g
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Green Smoothie
A nourishing, simple smoothie for a healthy boost of energy.
per serve - Calories: 352kcal | Fat: 17.01g | Carbs: 48.27g | Prot: 7.93g
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Salad Dressing
Healthy and creamy.
per serve - Calories: 49kcal | Fat: 4.28g | Carbs: 2.11g | Prot: 0.73g
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Fat-burning Smoothie
A great smoothie before a workout.
per serve - Calories: 171kcal | Fat: 5.99g | Carbs: 28.96g | Prot: 6.22g
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Chicken Salad
Easy to prepare chicken and avocado salad.
per serve - Calories: 540kcal | Fat: 36.84g | Carbs: 10.65g | Prot: 39.34g
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Mediterranean Salad
This everyday Mediterranean salad recipe is quick and easy to make!
per serve - Calories: 278kcal | Fat: 20.44g | Carbs: 19.90g | Prot: 6.08g
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