she-ri-ta
Joined May 2021
Posts
363
Following
33
Followers
185
Weight History

Start Weight
95 kg
Lost so far: 26.4 kg

Current Weight
68.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
65 kg
Still to go: 3.6 kg
Somewhere in my 20s. Made a decision in June 2021 to start living healthier as I wasn't comfortable in my body.
✨ best decision ever ✨

Daily fitness routine:
YouTube workouts 💪 & 30 min cardio
60 min cardio or a hike on active rest days 🏃

Daily eating routine:
1200 calorie deficit until I reach my goal weight 🥑

she-ri-ta's Weight History


Following

Nikina70
Last weigh in: Losing 0.4 kg a Week Down
 
Ria_Mat
Last weigh in: Gaining 0.2 kg a Week Up
mandyduplessis
Last weigh in: steady weight Steady
 
qhawekazimahlasela
Last weigh in: Losing 0.6 kg a Week Down

she-ri-ta's Cook Book

Calories: 110kcal | Fat: 8.34g | Carbs: 6.95g | Prot: 2.75g
Protein Cookies
A fun, healthy dessert you can make for yourself!
View Complete Cook Book

she-ri-ta's Recent Food & Exercise


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