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Yields:
9 serving(s)
Preparation Time:
20 mins
Cooking Time:
35 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: TarienvdL

Peanut Butter Banana Brownies

Sweet, moist, and delicious snack.

Ingredients

Directions

  1. Mash the bananas and mix with all wet ingredients.
  2. Add all dry ingredients. Mix them well.
  3. Distribute evenly in a greased dish and garnish as desired.
  4. Bake for 25-35 minutes at 150°C.
  5. Let cool to room temperature before cutting.
 


     
 

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Nutritional Summary:

There are 457 calories in 1 serving of Peanut Butter Banana Brownies.
Calorie Breakdown: 54% fat, 34% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1914 kj
457 kcal
Protein
16.21g
Carbohydrates
42.38g
Sugar
27.3g
Fat
30.05g
Saturated Fat
6.454g
Polyunsaturated Fat
8.075g
Monounsaturated Fat
13.972g
Cholesterol
0mg
Fibre
6.7g
Sodium
614mg
Potassium
658mg
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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