Preparation Time: 20 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A fun, healthy dessert you can make for yourself!
Ingredients
Directions
- Line a baking sheet with parchment paper and oil it with a bit of coconut oil.
- Combine coconut flour with protein powder and baking soda in a bowl.
- Combine coconut oil, honey, cinnamon, and vanilla extract in a separate bowl. Stir vigorously until coconut oil and the ingredients are well combined.
- Add the coconut flour mixture to the coconut oil mixture. Combine well until it forms one dough ball.
- Form the dough into 19 balls. Flatten them out with a spoon or fingers to form cookies.
- Bake in the air fryer at 180 degrees for 4-5 minutes until the edge crispens up.
- Remove the cookies from the oven and let them cool down before serving.
3 members have added this recipe to their cookbook.
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Soft, delicious, and low-carb snack.
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Nutritional Summary:
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There are 110 calories in 1 serving of Protein Cookies.
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Calorie Breakdown: 66% fat, 24% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
461 kj
110 kcal
Protein
2.75g
Carbohydrates
6.95g
Sugar
1.87g
Fat
8.34g
Saturated Fat
7.091g
Trans Fat
0g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.512g
Cholesterol
0mg
Fibre
2.5g
Sodium
16mg
Potassium
2mg
Calorie Breakdown:
Carbohydrate (24%)
Fat (66%)
Protein (10%)
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*Based on an RDI of 2000 calories
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