Date Started: 03 Jan 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 118.7 kg
08 Jan 24	109.1 kg	Reasonably Well
23 Oct 23	107.3 kg	Reasonably Well
17 Jul 23	105 kg	Reasonably Well
30 Jun 22	97.1 kg	Reasonably Well
23 Jun 22	97.7 kg	Reasonably Well
24 May 22	97.8 kg	Reasonably Well
12 May 22	99.6 kg	Reasonably Well
28 Apr 22	101.1 kg	Reasonably Well
21 Apr 22	101.7 kg	Reasonably Well
07 Apr 22	102.3 kg	Reasonably Well
31 Mar 22	103.7 kg	Reasonably Well
20 Mar 22	103.8 kg	Reasonably Well
17 Mar 22	104.5 kg	Reasonably Well
11 Mar 22	105.9 kg	Reasonably Well
24 Feb 22	106.6 kg	Reasonably Well
15 Feb 22	107.6 kg	Reasonably Well
09 Feb 22	109.0 kg	Reasonably Well
03 Feb 22	110.2 kg	Reasonably Well
28 Jan 22	111 kg	Reasonably Well
24 Jan 22	111.3 kg	Reasonably Well
21 Jan 22	111.5 kg	Reasonably Well
15 Jan 22	112 kg	Reasonably Well
12 Jan 22	112.9 kg	Reasonably Well
11 Jan 22	113 kg	Reasonably Well
09 Jan 22	112.9 kg	Reasonably Well
08 Jan 22	113.4 kg	Reasonably Well
07 Jan 22	114.9 kg	Reasonably Well
06 Jan 22	115.5 kg	Reasonably Well
05 Jan 22	116.9 kg	Reasonably Well
04 Jan 22	117.4 kg	Reasonably Well
03 Jan 22	118.7 kg	Reasonably Well

Date Started: 24 Aug 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 118.7 kg
05 Oct 21	117 kg	Reasonably Well
08 Jan 21	106.6 kg	Reasonably Well
04 Jan 21	109.2 kg	Reasonably Well
07 Jan 20	106.6 kg	Reasonably Well
21 Feb 19	104.6 kg	Reasonably Well
19 Feb 19	105.2 kg	Reasonably Well
13 Feb 19	108 kg	Reasonably Well
03 Jan 19	107 kg	Reasonably Well
01 Jan 19	108.4 kg	Reasonably Well
16 Jul 18	102.2 kg	Reasonably Well
12 Jun 18	100.1 kg	Reasonably Well
15 May 18	98.4 kg	Reasonably Well
14 May 18	102.2 kg	Reasonably Well
13 Apr 18	99.7 kg	Reasonably Well
09 Apr 18	100.5 kg	Reasonably Well
27 Feb 18	99.9 kg	Reasonably Well
19 Jan 18	95.8 kg	Reasonably Well
18 Jan 18	97 kg	Reasonably Well
17 Jan 18	97.4 kg	Reasonably Well
16 Jan 18	98 kg	Reasonably Well
11 Jan 18	97.5 kg	Reasonably Well
04 Dec 17	96 kg	Reasonably Well
26 Oct 17	93.8 kg	Reasonably Well
05 Oct 17	92.4 kg	Reasonably Well
11 Sep 17	96.3 kg	Reasonably Well
07 Sep 17	94.3 kg	Reasonably Well
06 Sep 17	94.8 kg	Reasonably Well
24 Aug 17	118.7 kg	Reasonably Well