CindyV1's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

100.1 kg Lost so far: 18.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

1087 kcal

Fat: 52.96g | Prot: 44.13g | Carbs: 108.98g. Breakfast: Poached Egg (with Salt), Kauai Avo Toast Sriracha on Rye, Coffee with Skim Milk. Lunch: Woolworths Bacon & Chicken Wrap. Snacks/Other: Bananas . more...

3143 kcal

Exercise: Running - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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CindyV1's Journal, 12 Jun 18

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CindyV1's Weight History