Date Started: 25 Jan 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.3 kg
07 Feb 23	71 kg	Reasonably Well
29 Dec 22	69.9 kg	Reasonably Well
14 Jun 22	63.7 kg	Reasonably Well
20 May 22	64.1 kg	Reasonably Well
09 May 22	64.6 kg	Reasonably Well
04 May 22	64.7 kg	Reasonably Well
13 Apr 22	65 kg	Reasonably Well
04 Apr 22	65.3 kg	Reasonably Well
03 Apr 22	65.6 kg	Reasonably Well
18 Mar 22	66 kg	Reasonably Well
16 Mar 22	66.3 kg	Reasonably Well
14 Mar 22	66.8 kg	Reasonably Well
12 Mar 22	67.1 kg	Reasonably Well
09 Mar 22	67.7 kg	Reasonably Well
07 Mar 22	68.3 kg	Reasonably Well
06 Mar 22	68.5 kg	Reasonably Well
02 Mar 22	68.9 kg	Reasonably Well
01 Mar 22	69.8 kg	Reasonably Well
21 Feb 22	70 kg	Reasonably Well
12 Jan 22	67.2 kg	Reasonably Well
11 Nov 21	67.2 kg	Reasonably Well
17 Sep 21	65.8 kg	Reasonably Well
26 Aug 21	65.8 kg	Reasonably Well
24 Aug 21	66.2 kg	Reasonably Well
18 Aug 21	66.4 kg	Reasonably Well
13 Aug 21	66.8 kg	Reasonably Well
27 Jul 21	66.8 kg	Reasonably Well
19 Jul 21	67.2 kg	Reasonably Well
15 Jul 21	67.2 kg	Reasonably Well
30 Jun 21	67.8 kg	Reasonably Well
29 Jun 21	68.3 kg	Reasonably Well
23 Jun 21	68.7 kg	Reasonably Well
22 Jun 21	68.8 kg	Reasonably Well
20 Jun 21	68.9 kg	Reasonably Well
29 May 21	69 kg	Reasonably Well
24 Feb 21	67.8 kg	Reasonably Well
23 Feb 21	68.3 kg	Reasonably Well
19 Feb 21	68.7 kg	Reasonably Well
26 Jan 21	69.5 kg	Reasonably Well
25 Jan 21	71.3 kg	Reasonably Well

Date Started: 19 Aug 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.3 kg
14 Jan 21	70 kg	Reasonably Well
12 Nov 20	67.7 kg	Reasonably Well
10 Nov 20	68.4 kg	Reasonably Well
01 Oct 20	69.7 kg	Reasonably Well
09 Sep 20	70 kg	Reasonably Well
17 Jul 20	69.5 kg	Reasonably Well
10 Jul 20	69.6 kg	Reasonably Well
08 Jul 20	70 kg	Reasonably Well
01 Jul 20	70.2 kg	Reasonably Well
13 Jun 20	70 kg	Reasonably Well
05 Dec 19	68.2 kg	Reasonably Well
03 Oct 19	69 kg	Reasonably Well
08 Sep 19	70 kg	Reasonably Well
26 Jul 19	68.5 kg	Reasonably Well
18 Jul 19	68 kg	Reasonably Well
01 Apr 19	66.4 kg	Reasonably Well
04 Mar 19	66.9 kg	Reasonably Well
22 Feb 19	66.2 kg	Reasonably Well
20 Feb 19	66.4 kg	Reasonably Well
18 Feb 19	66.4 kg	Reasonably Well
13 Feb 19	66.9 kg	Reasonably Well
11 Feb 19	67.4 kg	Reasonably Well
05 Feb 19	66.6 kg	Reasonably Well
04 Feb 19	66.5 kg	Reasonably Well
02 Feb 19	67 kg	Reasonably Well
29 Jan 19	67.1 kg	Reasonably Well
24 Jan 19	66.7 kg	Reasonably Well
16 Jan 19	67.1 kg	Reasonably Well
08 Jan 19	67.5 kg	Reasonably Well
19 Dec 18	66.2 kg	Reasonably Well
30 Nov 18	65 kg	Reasonably Well
27 Nov 18	65.5 kg	Reasonably Well
22 Nov 18	64.6 kg	Reasonably Well
19 Nov 18	65.2 kg	Reasonably Well
15 Nov 18	65.5 kg	Reasonably Well
14 Nov 18	66.5 kg	Reasonably Well
11 Nov 18	67.5 kg	Reasonably Well
05 Nov 18	66.9 kg	Reasonably Well
29 Oct 18	67.6 kg	Reasonably Well
10 Oct 18	67.5 kg	Reasonably Well
21 Sep 18	67.3 kg	Reasonably Well
20 Sep 18	68.4 kg	Reasonably Well
18 Sep 18	68.5 kg	Reasonably Well
23 Aug 18	69.5 kg	Reasonably Well
20 Aug 18	69.5 kg	Reasonably Well
19 Aug 18	71.3 kg	Reasonably Well