Weigh In record (no journal entry) for 27 November 2018
|
65.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
666 kcal
|
Fat: 33.87g | Prot: 53.80g | Carbs: 33.01g.
Breakfast: Woolworths Hass Avocado, Fried Egg. Lunch: Ryvita Original Crispbread, Woolworths Shredded Light Meat Tuna in Brine. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DahneLourens's Weight History
|