Weigh In record (no journal entry) for 29 June 2021
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68.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 28.11g | Prot: 16.39g | Carbs: 27.37g.
Lunch: Coffee with Milk and Sugar, Fried Red Tomatoes, Scrambled Egg . Snacks/Other: Jacobs Instant Coffee. more...
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Losing 0.5 kg a Week
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DahneLourens's Weight History
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