Weigh In record (no journal entry) for 29 January 2019
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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449 kcal
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Fat: 22.81g | Prot: 19.58g | Carbs: 40.32g.
Lunch: Chicken a La King with Rice (Frozen Meal). more...
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Gaining 0.6 kg a Week
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DahneLourens's Weight History
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