Weigh In record (no journal entry) for 11 February 2019
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67.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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532 kcal
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Fat: 38.34g | Prot: 20.22g | Carbs: 29.83g.
Breakfast: Woolworths Hass Avocado, Tomatoes, KOO Baked Beans in Tomato Sauce, Fried Egg. more...
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Gaining 0.9 kg a Week
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DahneLourens's Weight History
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